Fall Aerobics Classes at the Brownstown Community Center, 21311 Telegraph..png)
No Class November 23 & November 30, 5 week Sessions
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Class
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Day
|
Time
|
Fee Per Session
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Session 1
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Session 2
|
Instructor
|
|
Easy Flow Yoga
|
(T)
|
6:15-7:15 p.m.
|
R$26/NR$31
|
Sept 19-Oct 17
|
Nov 7-Dec 6
|
Tracy
|
|
Easy Flow Yoga
|
(TH)
|
6:15-7:15 p.m.
|
R $26/NR $31
|
Sept 21-Oct 19
|
Nov 2-Dec 14
|
Tracy
|
|
Cardio Drum
|
(T)
|
6-7 p.m.
|
R $26/NR $31
|
Sept 19-Oct 17
|
Nov 7-Dec 6
|
Malissa
|
|
Pilates
|
W
|
6-6:45 p.m.
|
R $26/NR $31
|
Sept 20-Oct 18
|
Nov 1-Nov 29
|
Donna
|
|
ZUMBA
|
W
|
7-8 p.m.
|
R $26/NR $31
|
Sept 20-Oct 18
|
Nov 1-Nov 29
|
Katie
|
ZUMBA is back!
Ditch the workout and join the Party! Its exercise in disguise. Designed to get your heart rate up and boost cardio endurance. You do not need to be a dancer for this class. Come have some fun with us.
Easy Flow Yoga
Gentle postures and restorative breathing techniques. Let this class help to remove the stress from your life. Please bring a yoga mat.
Cardio Drumming .png)
Get your heart pumping in this workout, unlike any other. Combining stability ball and drumsticks to up beat music.
Pilates 
Gentle postures that help you concentrate on a full body workout with an emphasis on core strength. Please bring a mat.