5 Week Sessions
Next Session begins the week of June 5.

                         

Easy Flow Yoga-Back June 6! 

    

Instructor Tracy Williamson will teach gentle postures and restorative breathing techniques. Let this class help to remove the stress from your life.

Please bring a yoga mat.

Tuesday Class 6:15-7:15 p.m. 

Thursday Class 6:15-7:15 p.m.

Resident $26/Non-resident $31 (one day per week)

 

 

Cardio Drumming            

Instructor Malissa will get your heart pumping in this workout, unlike any other. Combining stability ball and drumsticks to up beat music. 

Tuesdays 6-7 p.m. 
 

 At the Community Center, 21311 Telegraph

Resident $26/Non-resident $31

 

 

 

 

Pilates            

Instructor Donna will teach gentle postures that help you concentrate on a full body workout with an emphasis on core strength.

Wednesdays 6-6:45 p.m.

Please bring a mat. 

At the Event Center, 23345 King Road

Resident $26/Non-resident $31

 

 

Adult Programs
Fitness