Fall Aerobics Classes at the Brownstown Community Center, 21311 Telegraph.

No Class November 23 & November 30, 5 week Sessions

Class

Day

Time

Fee Per Session

Session 1

Session 2

Instructor

Easy Flow Yoga

(T)

6:15-7:15 p.m.

R$26/NR$31

Sept 19-Oct 17

Nov 7-Dec 6

Tracy

Easy Flow Yoga

(TH)

6:15-7:15 p.m.

R $26/NR $31

Sept 21-Oct 19

Nov 2-Dec 14

Tracy

Cardio Drum

(T)

6-7 p.m.

R $26/NR $31

Sept 19-Oct 17

Nov 7-Dec 6

Malissa

Pilates

W

6-6:45 p.m.

R $26/NR $31

Sept 20-Oct 18

Nov 1-Nov 29

Donna

ZUMBA

W

7-8 p.m.

R $26/NR $31

Sept 20-Oct 18

Nov 1-Nov 29

    Katie

 

 

ZUMBA is back!

 

 

Ditch the workout and join the Party!  Its exercise in disguise.  Designed to get your heart rate up and boost cardio endurance.  You do not need to be a dancer for this class.  Come have some fun with us. 

                         

Easy Flow Yoga     

 Gentle postures and restorative breathing techniques. Let this class help to remove the stress from your life. Please bring a yoga mat.

Cardio Drumming            

Get your heart pumping in this workout, unlike any other. Combining stability ball and drumsticks to up beat music. 

 

Pilates            

Gentle postures that help you concentrate on a full body workout with an emphasis on core strength. Please bring a mat.

 

 

 

 

 

Adult Programs
Fitness